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LIVE WELL WITH MARTA

TIME
TO
REFORM

DO YOU WANT TO REDUCE ACHES & STIFFNESS,
FEEL STRONGER, BE MORE FLEXIBLE,
HAVE A BETTER POSTURE & DE-STRESS? 

LIVE WELL WITH MARTA
OFFERS REFORMER PILATES CLASSES
IN BRAMPTON, CAMBRIDGESHIRE

ABOUT

Hi, I'm Marta 

I’m certified Balanced Body Pilates Reformer instructor based in Brampton, Cambridgeshire,

at the fit4purpose.me studio, in a beautiful building on the High Street.  

About
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Classes
Timetble

MY CLASSES

REFORMER PILATES

Reformer Pilates is Pilates done the way it was designed, by Joseph Pilates, to help wounded soldiers rehabilitate from their hospital beds during the first world war.  The Reformer machine allows you to perform the exercises precisely as Pilates intended.  Consequently, Reformer Pilates is more intense and more dynamic than mat based Pilates. It adds resistance to the Pilates exercises via the use of the springs which form part of the machine.  If You - 

 

Have niggling aches & pains would like to improve your posture

 

Want to relieve stiffness in your back/hips/knees & move more freely

 

Are looking for a safe, low impact way to gain mobility & strength

 

Want to feel strong & toned & have confidence in your body & movement.

 

Used to do some exercise but either stopped because life got in the way or because injuries

don’t allow you to anymore

Reformer Pilates is for you!

1-2-1 and small group sessions - 

For those who have been referred by a health practitioner, have a specific need/ injury they need to address or those wanting a quick start to a group classes. A full postural analysis will be carried out and any issues discussed. 1-2-1 is also suitable for those who simply prefer personal tuition.

Small group sessions are an ideal way for friends and family to share the cost of more personalised tuition that is not possible in a class situation.

TIMETABLE

Classes run as four week blocks generally - no memberships or sign up fees,
you pay at the beginning of a block for what you want to do that block.  
Routines last the block and get progressively harder as the block continues.

1-2-1s can be booked by arrangement, and also in blocks of four.  Contact me for details.

MONDAY

REFORMER PILATES - 8.15 - 9AM

REFORMER PILATES - 6.30 - 7.15PM

TUESDAY

REFORMER PILATES - 8.15 - 9AM

REFORMER PILATES - 10.15 - 11AM

REFORMER PILATES - 6.30 - 7.15PM

WEDNESDAY

REFORMER PILATES - 8.15 - 9AM

REFORMER PILATES - 10.15 - 11AM

REFORMER PILATES - 11.15 -12PM

REFORMER PILATES - 6.30 - 7.15PM

THURSDAY

REFORMER PILATES - 8.15 - 9AM

REFORMER PILATES - 10.15 - 11AM

REFORMER PILATES - 11.15 -12PM

REFORMER PILATES - 6.30 - 7.15PM

FRIDAY

REFORMER PILATES - 10.15 - 11AM

REFORMER PILATES - 1.30 - 2.15PM

Prices

PRICES

Classes run in four week blocks in line with the main studio classes.

REFORMER PILATES

4 classes - £60

1-2-1 from £50

CONTACT

Location:

Classes are at the fit4purpose.me studio in the Brampton Institute, opposite the old Post office on Brampton High Street, with parking behind the building.

Phone:

07857550529

Thanks for submitting!

Contact
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